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Showing posts with label Life. Show all posts
Showing posts with label Life. Show all posts

New Tips to Overcome Fear 💗💗💗💗💗


Dear Wonderful Readers,

There are many different kinds of fears that we all do face. Are you familiar with one or some of the following? How do you overcome fears?

Fear of... heights, darkness, water, a certain kind of animals
public speaking
change
unknown
uncertainty
taking risks
rejection
not good enough
looking bad
failure
losing your loved one?

You might want to add on to the list above. Good news is this! You are not alone. I have met many people who have some of those fears and they learned to overcome them.

From my personal experience, I have faced all the fears mentioned above. One of my biggest fears is losing my loved one. I had to deal with it 10 years ago when I lost my previous husband who died of lung cancer. He left me with two small children; 8 months old and 2 years old at that time. I had all sorts of fears. My children and I lived on food stamps in New Mexico. I had no job, no money, and no family to support me. (They all were in Thailand.) I did not know how I could survive in the U.S. I was living with fears for quite sometime. Fortunately, I had some great support from amazing people to help me for what I needed. I am very grateful for those wonderful people who came into my life at that time. Although I had great support, I was still living with fears. Finally, I got to the point where I did not want to live that way anymore.

We all have fears. As long as we live on this earth, we all have to face our own fears. It depends on what kind of fear that we are meant to face and how we deal with them. I would love to share with you about how to overcome fears.

Here are some tips.

1. Acknowledge the fear, feel it, and shift your attention

When fear is presented to you, there is a significant meaning in the fear itself. It is your gift to learn more about yourself that there is nothing that you can't handle. Otherwise, it would not have been given to you since the first place. When you feel the fears, I invite you to ask yourself the following questions.


*What are you afraid of?
*Why?
*What is the worse case that could happen?
*What is the hidden gift behind this event?
*What is your focus?
*What do you really want?
*What is the most important thing for you right now?
*Who are you being?
*Which choice would you want to choose; love or fear?
*What would you do for love?

By acknowledging the fear and feeling it, it helps you recognize that there is something that you really need to work on. Fears come to you because you need the experience to learn more about yourself. You will learn that you can handle anything that comes your way. You will know how to handle them better each time. When fear appears, acknowledge it, feel it, and shift your attention to love and service.

2. Focus on Love and Service

Focus is a great key to bring forth the energy and love to where you want it to be. For example, when I lost my previous husband, I shifted all of my attention on my children instead of feeling sorry for myself. The children were my inspiration. I put all my love and attention on my children. Fear disappeared when I did not think about it. It is all about focus and attention. When I focus on what is more important to do, I can put my energy and love on what I want to focus on. Instead of focusing on the husband who already passed, or feeling sorry for myself, I put my love, care, energy, and attention on my two small children who needed me. I needed to move on not just with my life, but my childrens lives. Focusing on the past brings sadness, regret, guilt, shame, anger, resentment, and fear. Focusing on the goal and the present brings strength, motivation, determination, peace, enthusiasm, trust, acceptance, forgiveness and love. Focusing on love and service brings a sense of life purpose and it chases fears away. When love appears, fear is vanished.

3. Trust, Believe, and Act As If

Trust

Trust in yourself that you can handle anything that comes your way. When you have more trust in yourself, there is nothing to hold you back from doing anything that you want to do. If you have a negative voice that says to you “ You are not good enough” or “You can't handle it.”, please acknowledge that voice and talk to it by questioning your own thoughts and use the questions in #1. You can also say to that voice in a loving way with a positive talk “Thank you for saying so. I do believe and trust in myself and I want to move forward. Thank you for giving me strength.”

Believe

Believe in yourself. Believe in your own highest potential despite of what people say about you or what your negative voice says to you. You can choose to believe when and what you want to. Let's say that you are fear of dating, initiating contacts, or intimacy, you can ask yourself all the questions that I share with you on # 1 Acknowledging Fear, feel it, shift your attention, and focus on Love and Service. Then, make your decision and choose to believe in your own power. Say it many times out loud to yourself “I believe in me.”

Act as if

Have you seen successful people who are very confident in themselves? What if you could act like that by acting as if you were a successful, powerful and confident being? Act as if you are 100% confident in yourself and knowing that you can succeed in anything that you do.

A few years ago, someone asked me to give a talk and share my story in public. First, I said “no” to the person. I got away with it. I did not want to do it because I had fear of looking bad, fear of not good enough, and fear of making mistakes about my English grammar, etc. (FYI: I am Thai. I am not a native speaker.) A few months later, she asked me again to give a talk. This time I asked myself “What is this all about? Why does she keep asking me?” The truth was that it was a gift for me to break through this fear. That was why it was presented to me. Finally, I saw that opportunity as a gift, accepted it, and acted as if I was fully confident in myself to give a talk. I focused on Love and Service and acted as if I was a professional speaker. I acted as if I was a native speaker. As a result, I did fine. I would not want to say that I liked it, but I did it. I walked through it, took action, and I saw the gift.

4. See a hidden gift


When fears are presented to you, look for a gift. What is in it for you? Let's say... you have fears of rejection. You are afraid to initiate contacts because you were hurt from the past and you don't want to get hurt again. Ask yourself “What is in it for me?” Or “What is my gift here?” You might find a gift that helps you to learn how to open heart and accept more love into your life despite of what happened to you in the past. You might be seeing a gift of confidence. That fear of rejection is giving you a gift to bring more confidence in yourself. A great way to see a gift is by looking at life in perspective and be positive. Look for your hidden gift and you will find it.

5.Be in the now


Often we live in the past and in the future. We are not in the now. Have you experienced hurt in the past? Has someone hurt your feelings, broken your heart and trust? Have you found yourself still living in the past thinking about such and such person who hurt you when that event happened a few years or many years ago? In your thoughts you are still hurting even though that event is over. Why don't you want to let go of the past? Why are you keeping it in your thoughts? How does living in the past serve you? It does not. Have you ever been worried or feared of what is going to happen in the future? Why do you worry about the future that has not arrived yet?

We all are given a new day everyday. There is only this moment. It is the now. Be here now. A great way to be in the now is doing meditation, controlling your breathing, and focus on your positive self talk. Put your attention on where you are right now. If you are feeling the fear of something, be here now. Feel the fear, ask yourself the above questions from #1. Next, fill your heart with love.

6. Fill Your Heart With Love


A wonderful way to fill your heart with love is by thinking of when you experience great love. Think of someone you love so greatly that you are willing to risk anything for the other person whether that person is your lover, spouse, children, parents, friends, your pets or your job. Think of something that makes you feel so joyful, happy, and in love. Listen to your favorite music or sing your favorite song. Another way to fill your heart with love is by choosing it to be. Just be love. When your heart is filled with love, there is nothing to hold you back. You will be willing to take risks and do anything just for love.

7. Face Your Fear


Now your heart is filled with great love, fear is starting to quiet down. If you still feel the fear, the only way to overcome your fear is to face it and walk through it. Just do it. Once you take actions, you will experience your own power and learn that you have an ability to handle anything that comes your way. You will face fears with confidence, believe and trust in yourself that you could handle it. Above of all, you will learn about the Power of Love which is the highest power in this whole universe! And you are that LOVE.

Fear is a great opportunity for growth in each area of your life; lifestyle, self-esteem, personal organization, health and fitness, relationships, money and finances, job and career, personal growth, quality of life, and spirituality. Fear will keep appearing in your life until you leave this earth. Life requires growth. When you pass one test, there will be another test to challenge you. There is always a next step to unfold. If you look at fear as your great vitamin for life, you will learn to appreciate fear. It gives you strength. When fear appears, embrace it with love and humility. You will never fail when you do anything with love. When your heart is filled with love, there is nothing to hold you back from moving forward to where you want to go. The more you experience fear, the more you learn about how to love, trust, and believe in yourself. Believe in your own ability. Believe in your own given power. Believe that you can succeed in anything that you want to do. You are unlimited and you are capable of handling anything that life gives you. Take your time to unfold. Go at your own pace. You can do it! Feel the love, face the fear, and find freedom!

With Love and Gratitude


 

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 " The Perfect Life Partner "

Writer: Ranjot Singh Chahal



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{5+ New} Tips on Finding Your Ideal Life Partner

 



Dear Wonderful Readers,

I hope you are getting ready for your holidays! We are getting near the end of the year. Have you thought about what you have learned this year about Life, Love, and Relationship? What have you gained? What is your next step? Where are you going next?

If you are searching for your Ideal Relationship, here are some tips for this week.

1. Fill your heart with love

You fill your heart with love by finding something or someone that you love. If you have friends whom you love, then, give your love to your friends. If you have a pet, then, give your love to your pet. If you love to dance, read, write, cook, or do some activities that you love, then, put your whole heart into everything you do. When you put your heart into everything you do, you will find joy, happiness, and love. You will become a magnet of love. You will attract more love into your life.

2. Let go of your limiting beliefs

Find your hidden beliefs that are holding you back. Here are some limiting belief:

Fear of greatness
Fear of not being good enough
Fear of not being loved
Fear of rejection
Fear of failure
Fear of success
I don't deserve/ I am not worthy of love

You can practice letting go of your limiting beliefs by:

1. Be aware of the limiting beliefs.
2. Ask yourself if that belief is true or not?
3. Dig deeper and find out where it is coming from. Whose voice is it that is talking to you? Perhaps it is from your parents, your ex, other people, or your own critic voice that has been sabotaging you for years.
4. Change your new belief
Write it down on a piece of paper or type into your computer in bold letters. State in a present tense.
Here are some example of new beliefs:
I am good enough.
I am worthy of love.
I can succeed in finding my Ideal Life Partner.
I deserve to be loved.
5. Post it somewhere that you can see it daily
6. State your new belief out loud 2 times a day morning and night. Make it a routine. You might need to say your new belief 50 times a day to replace the old.
7. Do this exercise for the next 30 days

It takes time to change your limiting beliefs. It takes reputation, determination, courage, and love. You can do it!

3. Be happy


You can choose to be happy. When you are happy, you attract more happiness in your life. When you are happy, you are attractive!!! It is an attitude that you want to have in order for you to live joyfully. You are the Chooser! You can be happy now by choosing to be!

4. Be the Ideal person who you want to attract


If you want to attract love, be love, loving, and lovable.

5. Give of yourself


The secret of getting love is by giving it. Give without expectation. Give with love even if it is a small thing like your smile. Smile from the heart! Everybody loves a smile. Find some ways to give each day. You will find love, peace, and happiness. The key is to detach from the outcome. You give because you want to give; not because you want something back. That is the true giving. It is giving without expectation. When you give from your heart, it all will come back to you in many beautiful magical ways!!!

6. Believe in yourself


To succeed in anything in life, you have to believe in yourself. If you want to succeed in love, you have to believe that you are worthy of love. Believe that you will meet the right person. Believe that you are good enough. Believe that you have the right to be the Chooser. Don't wait to have someone to choose you.

7. Take actions

Nothing will happen unless you take actions. What is your next step on finding love? What do you need to do? Where will you meet your life partner? What is your plan? If you want something, take actions. If you want love, take actions now. The Divine Spirit will step in and help you when you first help yourself on finding love.

Love starts within a loving heart. Love yourself first. Then, love others more.

If you want love, be love.
If you want peace, be peace.
If you want happiness, be happy.
If you want joy, be joyful.
If you want your Ideal Life Partner, be the Ideal Life Partner.
Just be...And start giving from the heart today.

Happy Sunday!

With Love and Gratitude,


 

Give A Favor For us to Buy this Amazing book__

 The Perfect Life Partner 


 " The Perfect Life Partner "

Writer: Ranjot Singh Chahal



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How to Get What You Want by The Perfect Life Partner Blog

 


Dear Wonderful Readers,

What is your biggest dream?

“If you can dream it, you can do it.”
~Walt Disney

I would like to share a story with you.

Once there was a little seven years old Thai girl who dreamed of living in the USA. People laughed at her when she shared her dreams because it was ridiculous to others. She was growing up with poverty. Sometime she did not even have food to eat. She grew up starving. There was no way that the dream of that little girl would come true from other people's perspective. Nothing stopped that little girl to keep on dreaming. When she was 18, she kept dreaming that one day she could be able to speak English so that she could meet with an American man. People around her looked down on her ability to graduate from college. Nothing stopped that young, determined woman. She studied English in college and graduated within three and a half year. Her dream was to be able to speak English so that one day she could meet with her dream man and be able to communicate. When she was 25, she met an American man. She fell in love with him. They got married, had two beautiful children and lived happily ever after until he passed away five years after marriage. (He died 10 years ago and left her with 2 small children...)

The girl in this story was me. My point of telling you this story was to encourage you to dream big. Don't worry about what other people think of you. Don't worry about how ridiculous your dream is. Don't worry about how you are going to achieve it. The most important key is to really know what you truly want, believe in yourself, keep dreaming, focus on what you want, and take actions. The universe will respond to what you. You have to be very clear, specific, determined, and focused.

If you want to find your Ideal Life Partner, you will find that special someone. When you look for him/ her, that person is also searching for you!

The following steps can be applied in any area of your life. It works for me and many people. I get what I want; husband, kids, home, car, job, and friendship. If this can happen to me, it can happen to you too!

Here are some tips on getting what you want.

1.Be crystal clear and specific for what you want
2.Let go of your limiting beliefs
3.Dream big
4.Set Goals
5.Take actions
6.Believe in yourself
7.Be determined and focused on your goal
8.Be detached from the outcome (Focus on your goal. Trust the Divine Spirit to bring you for what you need. If you don't get what you want, it means that it is not meant to be for you. Let it go. Set another goal. There is someone or something greater and the best is yet to come your way!)
9.Enjoy the process
10.Expect miracles!

Here are some inquiries for you:

1.What is your biggest dream right now; dream job, home, place to live, weight, partner, etc.?
2.What is stopping you from getting what you want?
3.What is your action plan?
4.Who are you being? Are you being positive or negative? Are you being optimistic or pessimistic? Are you being motivated or discouraged?
5.What attitude are you having?
6.How committed are you to pursue your dream?
7.What is your next small step to do in order for you to achieve what you want?

Have a great week!

Until next time..


 

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 The Perfect Life Partner 


 " The Perfect Life Partner "

Writer: Ranjot Singh Chahal



Book buy from :

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My Definition of Falling in Love

  



Dear Wonderful Readers,

I can write a whole book about falling in love, but I will share with you about my personal experience. Falling in love is falling into karma.(There is no good nor bad karma. Everything is the way it is. Everything that comes into my life is for my spiritual growth. The Holy spirit knows best about what I need. God always sends each man to me to help me learn about myself. The key is to help me learn to love myself, love a man, and love God.) It depends on what kind of karma I have with each man. Falling in love and being in love are completely different things. They both are beautiful experiences for me.

The “falling in love stage” does not require a relationship. Being in love requires knowing the person and being in a relationship with the other person. When I fall in love, I don't even know much about the other person. I just fall. Looking back at each relationship I have had in the past with each man, I really did allow myself to fall without questioning it and without balancing my heart with my head. Here is how I felt about my husband Craig when I crazily fell for him. (I fell for him then. I fall for him now. I am still crazily falling for him and being deeply in love with him.)

Here is my definition of falling in love: It is when I can't think, feel, or see anything else, but him. When I am awake, I smile until my jaw hurt because I feel his warm presence and hear his gentle voice. When I close my eyes, I see his kind face, sexy mustache and beard, green eyes, and patient smile. I hear his gentle voice saying how much he loves and wants me. I feel his warm body beside me. I see him kiss me, touch me, and make love with me. I can't concentrate on doing anything because my mind goes wild and think too much about sex!(It is crazy!) I can't eat. I can't sleep. People say I am in glowing. People notice how happy I am.

Falling in love is a state of bliss, happiness, attachment, desire, and lust. It is like I was born again. Life is extra exciting! Everything in my world is beautiful. I walk around smiling to myself and people think that I am crazy. I feel like dancing in the sky and skipping across the rainbow and saying “I am on top of the world. I am in love.” Falling in love creates bravery and boldness. I am willing to risk anything just to be with him. I clear away all obstacles in front of me and I don't listen to anyone or allow anything to stop me from being with him. I am unstoppable like a forest fire that burns all things closed by. Whatever he does is so attractive and charming; the way he walks, the way he talks, and even the way he combs his hair. His presence makes me want to melt on the floor like butter melted by the hot sun. I feel special. I feel like a princess! I feel secure. I am on fire of desire, lust, and filled with passions. I feel complete!

The torture part is that I fall into lust. To be honest with you, I prefer to be in love...It is calmer, more peaceful, and more loving. Our connection is in a deeper level now. We are learning, growing, and evolving together. I am falling in love with Craig still. This time I am in a deeper hole and I am staying here!

One thing that I would love to share is that it takes true love, complete acceptance, absolute trust, and real forgiveness to have a successful, loving, and long lasting relationship. True love is selfless and unconditional. We learn to give what each other needs with no expectations. Complete acceptance is accepting our greatness and all of our flaws. Forgiveness is a true giving. We always forgive each other when we make mistakes. Craig and I have been through some hard times. We have ups and downs in our relationship. What makes us stay together? The answer is what I mentioned above. Also, we have the same life and relationship visions, values, and purpose.

To sum up, falling in love is a beautiful thing. The trick is to keep falling in love with the same person everyday, fall deeper, and keep the romance going!

I would like to end up with Rumi's quote.
“Let us fall in love again and scatter gold dust all over the world.”


With Love,

 

Give A Favor For us to Buy this Amazing book__

 The Perfect Life Partner 


 " The Perfect Life Partner "

Writer: Ranjot Singh Chahal



Book buy from :

Google playstore :     Click here
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Notionpress.com (Paperback) : Click here

Get All Books of Writer Ranjot Singh Chahal:
First Store: Click here
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[ NEW ] Ways to Say “No” Gracefully Without Feeling Guilty

 [ NEW ]  Ways to Say “No” Gracefully Without Feeling Guilty 


Dear Wonderful Readers,

“I am only one, but still I am one. I cannot do everything, but still I can do something; And because I cannot do everything I will not refuse to do the something that I can do.”
~Helen Keller

Are you someone like me who have a hard time saying “no” to others?

Are you someone like me who love to volunteer and serve your community?

Are you someone like me who love to help everybody in needs?

When someone asks you to do something, whether they are your friends, your parents, your siblings, your relatives, your kids, your husband, or someone you know in your communities such as churches or any kind of organization, you want to help because you have a loving heart. Right? You want to serve because it makes you feel useful. You want to volunteer and give back to life. You want to give because that is the way to live a happy life. It makes you feel very good about living your life on purpose and being there for others.

We are here to serve and love others.

The truth is you can't say “Yes” to everything eventhough your heart wants to serve everybody.

The challenge comes when you need to say “no”.

The question is “How do you say “no” gracefully without feeling guilty?”

Here is how.

1.Thank you for this wonderful opportunity. I would really love to help, but I am not available at this time.
2.Thank you for thinking of me. I can't help this time, but please ask me again in the future. I would love to help when I can.
3.Thank you for asking me. I already have another plan.


Always thank people who ask you to do something. Thank that person sincerely. You are asked to do something because people see you as a loving heart person who wants to serve. Perhaps you are a very easy person to talk to. You have been saying “yes” to everything.

The important key to keep in mind is that you do not owe your explanation to anyone. You have the right to say “no”.

The world does not end when you say “No”. Someone else will take care of situations. It is an opportunity for you to rejuvenate, rest, and get energized.

Guilt is poison. You don't need to feel guilty by saying “no” to others. You can choose to feel good about yourself, stand up for yourself, and take care of yourself. The more you take care of yourself, the bigger room you have for serving others. It is all o.k.to get away from the crowd for awhile to restore, rejuvenate, and relax.

All is well.

Once you say “no” enough, then, you can go back to say “yes” more. Get some rest! Enjoy your quiet time.

The more you rest, the best serve you can contribute.

Always do everything with love. If you can't put your whole heart into it, don't do it.

It is not an amount of work that counts. It is your amount of love that matters.

Love,

 _____________________________________________

 The Perfect Life Partner 


Buy Here Free Book " The Perfect Life Partner "
Writer: Ranjot Singh Chahal


Book buy from :

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First Store: Click here
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{New} How to Have the Relationship You Want by The Perfect Life Partner Blog

 



Dear Wonderful Readers,

“If you do what you’ve always done, you’ll get what you’ve always gotten.”
~Tony Robbins

If you want to lose 10 lbs, but keep consuming sweets without exercising, how would that behavior help you achieve your goal?

If you want to find your life partner, but you keep repeating the same pattern, how would that help you find the right one?

If you want to find your dream job, but you are still staying at the same place without doing anything about it, how would that lead you to your goal?

To get the result you want, action steps must be made. People who are successful in getting what they want take actions.

I have a permission to share case studies here.

Lin strongly believes in God. She believes and feels that God arranges everything in life. She follows God's guidance in every step in life.
She asked me why she keeps attracting the wrong men in her life. Those men are not available for her. They are either married or they date other people while she dates only one man. As a result, she makes herself unavailable for other potential partners.

A few years ago, she met a man through a friend of her. Her friend introduced her to this man. They never met in person. They had a long distance relationship. They communicated through e-mails and phones. Lin gave all her heart to him while he was dating some other women. He kept telling her that he would come to meet her in person, but it never happened. Lin was in this relationship for over a year. It led her no where. Finally, she realized that it would not work because he never showed up. She decided to break up with him.

After she broke up with that man, she dated another man in her area. He was a married man. He also had a lot of issues. She decided to tell him that she wanted to be friend with him.

Next, she met another man in her area. She had been dating him for five months. Yes, she fell in love with him. Recently he just told Lin that he was unhappily married. He wants to continue having a long term relationship with Lin. So..what did Lin get herself into? She did not know from the beginning that he was married until recently. He fell in love with her too. Is it practical to be involved with a married man? What is she doing?

Another case study, John had been dating Vicki for 15 years while Vicki was dating other men. John was content with this relationship. He felt that having someone is better than having no one at all. This relationship lasted 15 years. It ended because it led John no where.

What insight do you see in these cases?

Here is what Lin and John realized after the coaching with me.

1.Lin realized that she had her pattern. She keeps attracting unavailable men because she wanted to be rescued. She did not want to be alone. She did not have a crystal, clear, and compelling vision. She does not know her relationship requirements.

2.God arranges everything, but it is still up to her to make a choice. She thanked God for sending those men to her. She realized that she needed to learn important lessons; discrimination, standing up for herself, boundaries, communication skills, being the chooser, self love, etc.

3.John was being a person to be chosen. He stayed in his comfort zone without taking any risks to find an ideal relationship. It was better to be with someone than being alone.

If you want something, you need to put an effort into it. Asking God, wishing, dreaming, having vision, and goals are great steps. If you really want the result, there must be actions steps.

Here are some steps to have the relationship you want. I invite you to ask yourself the following questions.

1.What do I really want?

2.Why do I want it? (This must be crystal, clear, and compelling. What are my good reasons?)

3.Imagine having the relationship I want, what would that look like, feel like, and be like?

4.What is stopping me from moving forward? (Fears of rejection, being hurt, abandonment, not good enough, not worhtly of love, failure, success, unknown, etc.)

5.What would be the pay off if I am staying at the same place?

6.What change do I need to make in order to have the relationship I want? (This could be old attitude, beliefs, letting go of fears, improving relationship skills, etc.)

7.What one small step can I take today in order to achieve my goal?

8.What am I committing in doing?

After you ask yourself those question, then, I invite you to take one small change/ action to lead you to where you want to go. Start by taking your first small step. You have the power to change and create a love relationship that you deserve.

You can do it! I believe in you! Go for it!

With Love,

 

__________Give A Favor For me to Buy this Amazing book_________________

 The Perfect Life Partner 


 " The Perfect Life Partner "

Writer: Ranjot Singh Chahal



Book buy from :

Google playstore :     Click here
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Notionpress.com (Paperback) : Click here

Get All Books of Writer Ranjot Singh Chahal:
First Store: Click here
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New Best Tips for Online Dating 2021-22 by THE PERFECT LIFE PARTNER

 



There are many people using online dating. Some people are successful, become couples, get married, and live happily ever after, but some aren’t. I am one of those successful people! There are 10 tips that I would like to share with you to help you with your success and results that you are looking for.


1. Do your homework

Research and determine which website is best for you. Generally the ones that charge you are better than the free ones. As an old saying that is said “You get what you pay for.”


2. Create an attractive and selective profile

Being attractive means using only positive words on your profile. Adding your sense of humor on your profile is a plus.


Do: I am looking for someone who is honest, spiritual and loves children.
Don’t: If you are not honest and spiritual, and if you do not like children, please don’t bother to respond.


Being selective means you design your profile based on your requirements, needs, and wants in your ideal relationships. Be clear about what you want and don’t want. Writing a profile that will attract fewer, but more qualitative responses is the best approach. Remember, your goal is to attract highly qualified individuals who are in alignment with what you want. If your profile is too vague, too general, or too inclusive, you will have to spend too much time sorting through responses to find those who are more closely matched with you.


3. Post your recent photos

If you do not have your recent photos, please take some. Head shot photos are terrific because people want to see your face, your eyes, and perhaps your smile. People like a smiley face, don’t you think?


4. Be honest and truthful

Being honest is one of important keys in wonderful relationships. If you are honest from the start, you will have a great score! Being honest and truthful for everything you say, you will show others about your values.


5. Limit your personal information on your profile

Being brief, precise, and honest is a great start for your profile. Your long stories are not necessary. Telling others about your past relationships are not necessary at this point. You want to create a wonderful impression when people read your profile. If your profile sounds like a great match for individuals, they will want to get to know you more and contact you.


6. Protect yourself

When signing up for an e-mail account, use your first name only. Leave your last name blank on the form. This will protect you from others to find out more information about you.


7. Give out your phone number

A safe way for you is to provide your cell phone number instead of your home phone number. You can also use skype, yahoo, google, or windows live to talk to the other person. You can even see his/her face if you have a webcam installed on your pc. Those are free. Giving out your cell phone number is to protect yourself until you get to know the other person better.


8. Start talking

You will get a feel when you start talking to someone. You will know by talking to the other person if he/she would be a good match for you. Your next step is meeting in person.


9. Meet in public

Your first meeting face to face will tell you a lot about the other person. Make sure you meet in public. Make sure your friends and relatives know where you are and who you are with.


10. Trust your inner voice

Your inner voice or “intuition” is powerful. Your inner voice, your heart, and your intuition know truth. After reading profiles, responding to e-mails, talking on the phone, and meeting in person, your will have a feeling about it. Your inner voice will tell you.

I hope this helps! Following those tips will help you with your online dating at some degree. Remember, you want a quality person who aligns with your requirements, needs, and wants. Therefore, please be clear about what you want and do not want. You have power to choose and create your own world! Have fun, be positive, and always trust your heart because it knows best!




Love,

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 " The Perfect Life Partner "

Writer: Ranjot Singh Chahal



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{New 9+} Ways to Wonderful Relationships 💖😍😘

💖😍😘




A relationship starts with yourself. Before you have a good relationship with someone, it is very important to have a great relationship with yourself. There are at least 10 principles of being and doing in order for you to have wonderful relationships with yourself and others. There are questions for you to ask yourself too. When asking yourself questions, you will find answers.

1. Love

Love yourself. This might seem like an old story being said over and over again. Some people might say “Why do you have to love yourself?” My question to you is “How can you love others if you don’t love yourself first?”

Loving yourself sounds easy, doesn’t it?

* Do you truly love yourself?

* What do you say when you talk to yourself? Do you say “Oh, you are not good enough, or do you say “You are great, incredible, and amazing!”?

* What do you do when you make a mistake? Do you beat yourself up, or do you hold that inner child and say “It is o.k. You made a mistake. I love you anyway. All is well.”?

* What do you do when you love yourself? Do you nurture yourself? Do you eat healthy food for your healthy body or you eat food that is not good for you? Do you take the time for yourself? Do you do what you love to do?

* How do you treat yourself? Do you treat yourself kindly or do you say unkind words to yourself when things do not come your way? Do you allow others to dominate you, or do you stand up for yourself?

2. Accept

Self acceptance is an important key for a wonderful relationship. When you accept yourself as who you are, you are ready to accept others. Self acceptance means you accept yourself no matter what.

* Do you accept yourself the way you look, the way you are, the way you walk, or talk, or whatever that is all about you?

* Do you call yourself names because someone in the past called you those names and you still believe in those thoughts?

* Do you accept yourself right now and say to yourself “I accept me for who I am”?

* How does it feel when you accept yourself?

* What is acceptable or unacceptable for you?

* What can you do to change your attitude toward self acceptance?

3. Appreciate

Appreciation or gratitude is a key to open your heart to love. When you appreciate or are grateful for something or someone, you feel loved, blessed, and happy.

* Do you appreciate yourself for every positive action you do, or do you think that no matter what you do, it’s not good enough?

* What do you most appreciate about yourself, your life, your body, your mind, your being, your feelings, your thoughts and actions?

* What are you grateful for?

4. Trust

Ok. You made mistakes. You had broken hearts. Someone who was supposed to love you did not love you the way you wanted. Someone broke your trust. It is hard for you to learn to trust people because of your past experiences.

* What are you going to do with it?

* Are you willing to hold on to that pain and be miserable for the rest of your life, or let go and move on?

* What would be your benefit of holding on to all the painful past experiences?

* What would be an impact on you or others when you focus on your painful past experiences?

* What choice would you like to make for your own goodness sake?

5. Listen
Listening is love.

* How do you listen to yourself?

* Do you listen to yourself with love or you have your negative opinions about anything you say?

* What happens when you listen to your own inner self (intuition, or your gut)?

* What happens when you do not listen?

6. Be present

To live is to be in the now. When you dwell on the painful past experiences, it brings you pain. When you worry about the future that has not yet arrived, it brings you anxiety. Which way would you like to live your life?

What does it mean to be present? For me, being present is when I put my whole attention on whatever I am doing. For example, when I write, I put all my thoughts, my love, and my awareness into my writing. When I cook, I do not worry about paying bills. When I eat ice cream, my attention is to taste the richness and the sweetness of the ice cream. I am not worrying about my work. I enjoy everything I do at each moment. Every given moment is precious.

There is no past to hold you back. There is no future to worry you. There is only the now. It is the time to be in the moment and embrace this wonderful opportunity to live to the fullest. You deserve it.

7. Be happy

Happiness is a state of mind. It is also a choice. Happiness is a way of life. You have a choice to be happy or miserable about your life, your love, or your relationship no matter what circumstances you are in. Life has ups and downs. You can choose to roll with the punch or you can choose to be rigid or against it. You can choose to accept things the way things are or you can choose to keep arguing about truth. It is all about a choice. It is all about your attitude. What choice would you rather make? What attitude would you rather have?

8. Believe

Belief in yourself is one of the first steps to success. Building your self esteem is very important. Here are some questions for you:

* Do you believe in someone’s negative opinions about you?

* What would be your benefits of believing in those thoughts?

* What would be your benefits for you when you shift your awareness to believing in yourself?

* How would that feel?

* What would be happening when you start to believe in yourself right now?

* What action can you take in order for you to believe in yourself?


9. Give

True love is selfless. It is all about giving. The more you give, the more you get. The secret of getting love is by giving it. When you truly love someone, you would be willing to give unconditionally the other person to what he/she needs.

* What are you willing to give freely and unconditionally to yourself at this very moment?

* What are you willing to give up when you are in a relationship?

* Do you give yourself a chance to be open or do you close yourself up tightly after you experienced your broken heart?

* When you give yourself freedom, what benefit does it bring you?

10. Forgive

This is one of the hardest things to do. I know. It is for your own benefit. Forgiveness sets you free. Forgive yourself and someone who hurt you. By doing so, you do yourself a favor. You are giving yourself a wonderful gift. That gift is freedom! You will be free from pain, anger, hurt, resentment, and all other negative feelings that have been eating you up.

You are a beautiful and wonderful being. You are loved. Look around and focus on only those who love you. Forgive those who hurt you. Forget about the past, live in the now, and live the life that you deserve. You are magnificent. All you need to do is to recognize it. Love yourself, love others, and love the higher source. Fill your heart with love until you become a magnet of it. One way for you to fill your heart with love is by counting your blessings. The more you count your blessings, the more you will see that life indeed is precious. When your heart is open to love, you will attract more love into your life.

Building a wonderful relationship takes time. Start with small steps. Every step you take will bring you to where you want to be. Please keep on loving yourself. You can do it! You are incredible! You are magnificent! You are love!

Much Love,

Give A Favor For us to Buy this Amazing book__

 The Perfect Life Partner 



 " The Perfect Life Partner "

Writer: Ranjot Singh Chahal



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Cute Ways to Give from the Heart (The Perfect Life Partner)

 Cute Ways to Give from the Heart (The Perfect Life Partner) 



Dear Readers,

Giving from the heart

Giving from the heart has no strings attached. It has no conditions. When you give freely without expectation, your heart expands for more love to enter. As a result you have more love to give. When you give more, it makes you happy. The more you give, the more you receive. You feel fulfilled with love, joy, and happiness.

There are 9 simple ways to give from the heart.

1.Your Smile

You have a unique and attractive smile! Your smile can light up someone's day. If you go out in public whether it is a grocery store, post office, or a mall, practice being conscious and giving a smile to a clerk or someone you feel the call to do so. If you go for a walk and see people pass by, give a smile to those people. It does not matter if the other people will give you a smile back. It is not the point. The point is giving without expectation. You indeed give that happiness to yourself because you feel happy inside when you give.

2.Your Touch

Give your loved ones your personal touch by holding, hugging, or cuddling. Pet your dog or cat. Give your friends a hug. Hugging feels good! People love to be loved and held. Even pets love to be touched. Giving your gentle and sweet touch to your loved ones or your pets will make both givers and receivers happy.

3.Your Kind Words or Compliments

People like compliments. Saying kind words and giving compliments make people feel good. Practice giving compliments and saying kind words everyday. Find something that you can authentically give compliments to another person whether it is about physical appearance, actions, or even a smile. You will feel the power of compliments.

4.Your Attention

Set aside sometime to give your full attention to people you talk to. Be fully present with your spouse, children, parents, friends, or neighbors. When you speak with the other person, make eye contacts and look at the other person with love. Listen deeply to spoken and unspoken words. Listen with love and without judgment or adding your own opinion. If you think you are right about things, practice allowing the other person to be without judging him/her. Just listen from the heart. Pay full attention while speaking by making eye contact and listening deeply.

5. Your Time

Time is precious. There is time for everything. There is time to be with yourself. There is also time for you to be with others and give yourself to others. You can give your time away by listening to your friend's problems or writing notes, e-mails to your friends or loved ones or calling your friends to say “hi” or simply saying “Thinking of you”.

You can give your time by listening to someone's troubles. When someone calls you up and wants to talk, you can listen to someone with love. People want to be heard. Just listen attentively and deeply.

6.Your Knowledge


You can give away your knowledge by sharing what you have learned in life or some information that might benefit others. Sharing your wisdom with others is a great gift that you can give. People will appreciate your knowledge.

7.Your Thanks

Give thanks to life and everyone you are in contact with. Express your gratitude in a loving way. Tell people that you appreciate them for being in your life. Think of anything that you appreciate them for and express it by saying or writing it. Send e-mail, texting, letters, or give them a call to express your gratitude toward the other person. Let people know how you feel about them. Say “Thank You” for being in your life and helping you in some ways.

8.Your Kindness


Be kind to everybody. Opening a door for someone is kind. Helping people when they need help is kind. Being tolerant, and considerate is kind. Be kind in thoughts, words, and actions. What does being “kind” mean to you? Being kind makes you feel at peace with yourself. As a result, you bring peace to those around you.

9.Your Love

Everybody needs love. You can start giving love unconditionally to yourself first. Love yourself greatly. Respect, accept, and forgive yourself for all the mistakes you make. Once you can give love to yourself unconditionally, it will be easy for you to love others that way. If you love someone, then express it in thoughts, words, and action. Say “I love you.” to your loved ones. Actions sometime are not enough. Words of love need to be heard too.

When you give from the heart, you feel so much joy and happy within yourself. No one can take this happiness away from you.

Everything starts within your heart. It is very important that you give all the above to yourself first. It has to be given unconditionally. When you love yourself unconditionally, you are more willing to do the same to others.

When you give with love and detach from the outcome, you benefit from it. The result is that you find peace, love, harmony, and happiness within your loving heart. You have earned that blissful feeling by giving yourself away. You become happier and live a purposeful life.

With Love and Gratitude,

 

Give A Favor For us to Buy this Amazing book__

 The Perfect Life Partner 


 " The Perfect Life Partner "

Writer: Ranjot Singh Chahal



Book buy from :

Google playstore :     Click here
amazon.in (Paperback):  Click here
Notionpress.com (Paperback) : Click here

Get All Books of Writer Ranjot Singh Chahal:
First Store: Click here
2nd Store: Click here

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